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Healthy Living

19Aug 16
You’ve been washing your hands wrong

You’ve been washing your hands wrong

In 2016, scientists studied a hand-washing method recommended by the World Health Organization (WHO). They found that it was more effective than the standard hand-washing method recommended by the Centers for Disease Control and Prevention (CDC). The WHO hand-washing method takes longer than the CDC hand-washing method. But the WHO method proved better at reducing…

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Series Editor Picks

31Mar 20

Boost immunity to stay healthy

Our immune system helps protect us against infection and disease. What are some natural ways to boost your immunity? Eat foods with vitamin C, like tangerines, strawberries, spinach, and kale.…

31Mar 20

How healthy are plant-based burgers?

Fast food restaurants and grocery stores are selling plant-based burgers. These products have become a substitute for meat. But a nutrition professor from Pennsylvania says that some of the new…

31Mar 20

How to stay active during COVID-19 pandemic

It’s important to get physical activity every day. Dr. Patrick Mularoni from Johns Hopkins recommends taking regular study breaks to get up and recharge your brain. He suggests two 30-minute…

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Each book in the Healthy Living series features 12 varied tips or habits readers can take part in to live a fun, safe, and healthy lifestyle every day. Helpful tips, interesting facts, and relatable photos are sure to empower readers.

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