You’ve been washing your hands wrong
In 2016, scientists studied a hand-washing method recommended by the World Health Organization (WHO). They found that it was more effective than the standard hand-washing method recommended by the Centers for Disease Control and Prevention (CDC). The WHO hand-washing method takes longer than the CDC hand-washing method. But the WHO method proved better at reducing…
Series Editor Picks
Workout wisdom: Know your body type for maximum benefits
You’ve probably heard the saying “practice makes perfect,” but when it comes to athletics, your genetic makeup matters, too. There are three distinct body types—the scientific term is “somatotypes”—ranging from…
Ways to reduce exposure to pesticides
Pesticides are everywhere, from our food to our lawns. They can be harmful, especially for children. Contact with chemicals can lead to problems with memory, reflexes, and attention. Experts recommend…
Researchers say to take exercise breaks – in the classroom
Kids should get at least an hour of exercise every day, including 30 minutes during school. But most don’t. Researchers at the University of Michigan came up with a surprising…
Each book in the Healthy Living series features 12 varied tips or habits readers can take part in to live a fun, safe, and healthy lifestyle every day. Helpful tips, interesting facts, and relatable photos are sure to empower readers.