Healthy Living

19Aug 16
You’ve Been Washing Your Hands Wrong

You’ve been washing your hands wrong

In 2016, scientists studied a hand-washing method recommended by the World Health Organization (WHO). They found that it was more effective than the standard hand-washing method recommended by the Centers for Disease Control and Prevention (CDC). The WHO hand-washing method takes longer than the CDC hand-washing method. But the WHO method proved better at reducing…

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03May 17

Does “clean eating” mean healthy eating?

Thanks in part to celebrities and food bloggers, many people are talking about “clean eating.” At first, “clean eating” meant cutting back on processed food. People who followed this plan…

16Mar 17

New study shows training can boost memory

Alex Mullen is the reigning World Memory Champion. He can memorize an entire shuffled deck of cards in 17 seconds. He can remember hundreds of random words and images. Yet, he…

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Each book in the Healthy Living series features 12 varied tips or habits readers can take part in to live a fun, safe, and healthy lifestyle every day. Helpful tips, interesting facts, and relatable photos are sure to empower readers.