12-Story Library Editor Picks
Some sports experts believe that concentration is an art that athletes should practice. Concentration is often a key factor in athletic performance. In the 2016 Olympic Games, athletes who were able to concentrate well often performed best in their events. Read more about concentration and its effect on athletic performance.
As technology improves, new gadgets are often developed to help athletes improve their athletic performance. In 2016, many tools were developed to assist athletes and their coaches. Some track athletes' movements so that they can analyze their technique. Others measure the percentage of muscle fiber versus fat stored inside an…
Nike Yoga Camps teaches young athletes how to use yoga to improve their athletic performance. Young athletes all around the United States practice yoga training to improve their flexibility and strength. Nike Yoga Camps expanded in 2016. The company opened 10 new locations in the United States that year. Read…
American Council on Exercise News
Gallery: Eight Athlete-Approved Snacks
Video: Training With an Elite Climber
Source: David Tam/Vimeo Creative Commons
Canadian rock climber Celeste Wall describes her training regimen.
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Food, fitness and travel hacks to stay healthy on the road (wine included) from @StepItUpwSteph. https://t.co/j2EE5z7oNl(about 2 years ago)
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