Does “clean eating” mean healthy eating?
Thanks in part to celebrities and food bloggers, many people are talking about “clean eating.” At first, “clean eating” meant cutting back on processed food. People who followed this plan focused on cooking things from scratch and using natural ingredients. Some people who follow this plan avoid entire food groups, such…
PepsiCo unveils plan to lighten up products by 2025
PepsiCo, the maker of Pepsi cola and other popular beverages, announced plans to make its products healthier. The changes would decrease decrease sugar, sodium, and fat in many of the company's products by 2025. In addition to Pepsi and other sodas, the brand also makes Gatorade sports drinks, Lay's potato chips and Quaker oatmeal.…
Want to know which foods are healthy? So does the FDA
In 2015, the Food and Drug Administration (FDA) took steps to redefine the term "healthy." Previous FDA regulations allowed products like cereal and fat-free pudding cups to be labeled as healthy, but not whole foods like avocados and nuts. Learn more about the use of the term "healthy" on food…
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