Thanks in part to celebrities and food bloggers, many people are talking about “clean eating.” At first, “clean eating” meant cutting back on processed food. People who followed this plan focused on cooking things from scratch and using natural ingredients. Some…
What is your favorite Thanksgiving food? Does your mom make the world’s best pumpkin pie? Or are you a fan of green bean casserole? Despite what you may have heard, you don’t have to choose between enjoying these tasty foods and…
Olympic athletes are often required to consume huge amounts of calories during the competition. That's because they burn so many calories in their training and competition. As such, Olympians' daily food intake is several times more than that of most…
Millions of children in the United States eat school lunches. The US Department of Agriculture (USDA) encourages schools to offer healthy food options through its Team Nutrition program. As a part of this program, schools earn points for the number…
Most Americans do not need to eat more protein, contrary to popular belief. Most people meet or exceed the recommended daily amount. While some studies suggest increased protein could increase overall health, this has not been recommended to the average…
New studies of cockroaches found that the Pacific beetle cockroach produces an extremely nutritious "milk." It contains an extremely high amount of energy. Some are thinking that it might be a new trend in nutrition. Read more about cockroach milk.